Grinding or clenching your teeth while sleeping, known as bruxism, is common. It often results from stress, sleep apnea, or certain medications. Over time, nightly grinding can wear down tooth enamel and even crack or chip teeth. Night guards cushion and shield your teeth, preventing damage from sleep bruxism.
Custom Night Guard Fitting
A custom night guard is moulded to your exact bite, reducing awkward pressure points that can irritate. It also supports your natural jaw alignment. Investing in a professionally fitted night guard ensures peak performance, protecting your dental health for years.
Adjusting to Night Guard
Keep going even if wearing your new night guard initially feels odd. It commonly takes a few weeks to fully adjust to sleeping with one in. Practicing short daytime sessions can familiarize your mouth faster. Our team also recommends beginning with fewer hours of wear and gradually increasing time.
With patience and consistency, you’ll soon barely notice your night guard is there! Our friendly staff is always here to answer questions or ease any anxieties.
Proper Night Guard Care
Caring for your night guard properly is as important as wearing it. Upon waking, rinse it under warm water to clear away overnight residue. A soft-bristled toothbrush then removes any remaining debris – avoid abrasive cleansers. Let it fully air dry before storing it in the case provided.
Be sure to disinfect the case weekly with mild soap and water. Bring your night guard to routine dental visits so our team can inspect its continued safe and snug fit. By maintaining clean habits, your night guard will protect your smile for many years in Newmarket.
Stock Up on Necessities for Night Guard Use
As you behin routinely wearing your custom night guard, it’s important to keep the essentials stocked at home. Pick up extra cases from Dentistry in Newmarket for travel or to leave at a partner’s house. Consider investing in a charging station for your electric toothbrush if you still need one.
A mouthwash designed explicitly for retainers and night guards removes stains and keeps them clear. You are setting out your cleaning supplies the night before, which makes the morning routine easy. With the right products, your Newmarket night guard regime will become second nature in no time.
Get your Night Guard in Newmarket Today!
At Dentistry in Newmarket, we offer custom night guards, as well as sport and mouth guards, to keep your smile healthy and safe. Wear your night guard as directed to protect your teeth from the harmful effects of bruxism.
Let us know if any issues arise with fit or wear. We’re here every step of caring for your custom night guard in Newmarket. Your confident and bright smile is worth embracing good nightly habits. Remember to search for “Night Guard Newmarket” online for more information,and contact us today to get started.
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