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How to Stop Grinding Teeth at Night

How to Stop Grinding Teeth at Night

Teeth grinding during sleep is common and a lot of people suffer from this condition, which is also known as bruxism. The good news is that if you do grind your teeth at night, there are things you can do to stop it and both your doctor and dentist can provide you...
Types of Mouthguards to Protect Your Teeth

Types of Mouthguards to Protect Your Teeth

Mouthguards are an effective way of protecting your teeth from injury which can occur as a result of teeth grinding during sports or while you sleep. They are coverings that are worn over your teeth and there are three types of mouthguards you can choose from,...